48 Hour Juice Cleanse Results

Happy again. Yep, that’s all I can say, I’m happy again. After 48 hours of juicing and taking in nothing but fresh fruit and vegetable juice, I feel a whole lot better.

As you may recall from my earlier post, Hiatus From Blogging But Not Juicing I had a few things I wanted to take care of with this 48 hour juice cleanse. A) I ate too much over the holidays and I felt bloated. I needed to loose weight, even if just a pound or two. B) My body wasn’t in balance (too acid). C) I had headaches, the occasional heartburn and I was experiencing some motion sickness.

juice cleanse resultsAfter starting the 48 hour juice cleanse, almost immediately I started to feel better. Even just after the first 12 hours, I felt lighter. This juice cleanse was amazing. I got my recipes and criteria from the book,  Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing and I have to say it is a fantastic book.

By the next day, 36 hours into it, I was a little hungry, but since I’ve been completing these fasts regularly, I know just what to do. That is, I have some herbal tea or drink some more purified water. Sometimes I take a walk or exercise.

Breaking the fast was easy. I started out with some raw fruits and vegetables. Then I worked my way into salads. It’s important to take it slow after a 48 hour juice fast. You don’t want to eat too much or it could upset your stomach. Everything you need to know is in the book,  Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing.

Juice Cleanse Results

So did I lose some weight? You bet I did, about 3 lbs.  Did my body get back in balance? Yes, I almost forgot I was having any heartburn and the best part is, even after a few weeks (at the time of this post), my body is still in balance. Did I loose my headaches and motion sickness? Yes! No more headaches and I haven’t had any motion sickness since I completed the 48 hour juice cleanse.

Cleansing is great for the body. I know, there are still some health care professionals that don’t believe we need to detox or fast, but if it makes you feel better, why not? It’s been working for me for years and I’m confident it’ll work for others too. Try following mine and see. Go back to my article, Juice Fast – 48 Hour Juice Cleanse Morning Day 1.

Thanks again for stopping by and visiting. I hope you find this website useful and remember, “There’s no-thing better for your body than fresh fruit and vegetable juice!”

Namaste!

38 Responses to “48 Hour Juice Cleanse Results”

  1. Health Yog
    Twitter:
    says:

    what i find today, this is so awesome tips, i surely try it today after reaching at home from office,
    Health Yog recently posted…Use Natural Supplements And Herbs To Neglect The Eye IssuesMy Profile

  2. Choy Shaw says:

    Wow awesome results you achieved with this Juice cleanse. I’m definitely going to be giving this one a go :-) Thanks for sharing.

  3. Moin says:

    Congrats on successful completion!
    Many start taking only juice but not everyone will continue till end. I though to try but I never tried. Am not fat but I wanna try to learn how it feel it feed yourself only juice.

    Thanks for sharing.
    Moin recently posted…Itchy Dry Skin Patches On Body, Face and HandsMy Profile

  4. I’m not really a fan of juice cleansing. Are they really guaranteed to work?
    Brian Naennals recently posted…internet hustler societyMy Profile

  5. Jackson says:

    Nice results on juicing. I’ve gotten into it heavily myself and have lost 7 pounds so far, but I’m still not where I want to be. Are you keeping the weight off up to today?
    Jackson recently posted…Top 5 Kale Juice Benefits. You’ve been lied to about #5My Profile

  6. Raymond Dee says:

    Im very happy for you because you got good results. I definitely must try this juice cleanse. Im so excited. I want to feel refreshed and stress free so this is a must try for me. Thank you for sharing.
    Raymond Dee recently posted…Homemade Laxative Remedies for ConstipationMy Profile

  7. Clear Skin says:

    I was worried about trying out juicing myself. I had a lot of worries about some withdrawal-like symptoms. One is that I might not be able to get the energy I need to function at work, both physically and mentally. Second I might end up getting sick to the stomach and lose weight drastically. I hope all my worries are wrong and hopefully I’ll have the same benefits you gained from juicing because I will be on it for two weeks or a month. I’ll be doing this experiment with my mom. I’ll get back to you here and share the results soon.
    Clear Skin recently posted…Pimples Under the Skin – Causes, Symptoms, And TreatmentsMy Profile

  8. Sheetal
    Twitter:
    says:

    Juice Cleansing is really new for me, I’m amazed to know about it and would try it out on my own soon. Thanks you very much for sharing this.
    Sheetal recently posted…Paleo Diet Breakfast Recipes & IdeasMy Profile

  9. Braydon says:

    That cleanse result really great. Appreciate the response. Keep sharing your experience.
    Braydon recently posted…Abortion pills available online to rescue women’s pregnancy issueMy Profile

  10. LeeSanchez says:

    Get great deals online on the best juicers, blenders, and small home appliances. Top brands including Kuvings, Blendtec, Omega and more. Lowest prices online, free shipping!

  11. Aqua Pure says:

    Thank you for the great info on juicing. In addition to juicing, purified and tap-filtered water are ideal choices for healthy hydration and cleansing too.

  12. Its really nice posting, Mr. Rich Donahue thanks you for great information about juicing, best wishes and happy juicing..!

  13. Ansh
    Twitter:
    says:

    WOW, this is awesome results you have achieved from juice cleanse. I will also try it to get it for me,,, Thax for sharing mate.
    Ansh recently posted…11 Best FAQ, Knowledge Base & WordPress Wiki Themes 2014My Profile

  14. Pregnancy Tips
    Twitter:
    says:

    Really a good deal also for PregnanT mother…Rich this is a awesome tips for all of us also
    Pregnancy Tips recently posted…Lose Some Extra Pounds with Garcinia Cambogia ExtractMy Profile

  15. Hi Rich – good to see you feel better after the 48 hour cleanse. Check out our 3 day version with recipes.
    http://myjuicecleanserecipes.com/3-day-juice-cleanse/
    Roger James and Cherry Mae
    Roger James recently posted…5 Big Reasons to JuiceMy Profile

  16. Akshay Singh says:

    Really well written and well elaborated article!

    Thanks for sharing your lovely healthy tips and knowledge with us.

  17. Nice result. Congrats and thanks for sharing really wonderful post.
    Wholesale Nuts recently posted…Islas Pili Nuts are now in selected Lucky Supermarket stores in Alberta and ManitobaMy Profile

  18. I want to congratulate you on your success! that was really a nice info on juicing. I am also going to follow your tips. Thanks a lot for sharing this blog. I will bookmark it for further reference.
    Rachael Williams recently posted…Best Ninja Professional Blender BL660 Review: Chopping up the CompetitionMy Profile

  19. Many start taking only juice but not everyone will continue till end. I though to try but I never tried. Am not fat but I wanna try to learn how it feel it feed yourself only juice.

    Thanks for sharing. #ciptojunaedy
    Cipto Junaedy recently posted…Cipto Junaedy Penulis Buku Membeli Rumah Tanpa UangMy Profile

  20. Thank you so so much these tips made my life easy. Amazing tips for almost everyone.

  21. Sam says:

    I love drinking juice but bear in mind to drink without any sugar that way it will be much healtier.
    Sam recently posted…Compact Refrigerator Stainless Door SPT 2.5 Cu.FtMy Profile

  22. Sagar says:

    Fruits truly helps us to get cleansed. It has many vitamins and necessary things which are very essential for our body. A very healthy option that should be habituated by every body.

    thank you for sharing.
    Sagar recently posted…30 Best Ways or Tips on How to avoid Depression at WorkMy Profile

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