Apple Fresh Fruit Juice Recipe
When I made my Apple Fresh Fruit Juice I used granny smith apples and the best red grapes I could find. This fresh fruit juice is absolutely delicious, but tart (sharp). Over ice it’s an excellent, refreshing morning drink to sip on and definitely a “wake me up” juice. If you prefer something sweeter, use a sweeter apple. As is, this is an awesome fruit juice and very easy to make. See below.
The Apple Fresh recipe comes from the book, The Juicing Bible. This is a wonderful book and has many delicious recipes for juicing as well as smoothies. In addition it has an abundance of useful information on health conditions and healthy foods. I highly recommend this book.
The Apple Fresh Fruit Juice Recipe I show here has a slight modification. I used granny smith apples and I didn’t use the powdered ginseng as mentioned in The Juicing Bible. Maybe I’ll try the powdered ginseng (1/2 tsp.) the next time.
The recipe from The Juicing Bible isn’t specific regarding the apples. Granny smith apples are lower in sugar content and that’s why I try to use them. It’s a tangy taste too! For myself I love all apples. I mix them up sometimes and enjoy experimenting. This is an excellent morning drink and will get the body going. Juice and enjoy!
Serves 2 people
- 3 apples (granny smith)
- 1 cup of red grapes
- 1/2 lemon (peeled)
UPDATE ON GRAPES:
The wealth of antioxidant nutrients in grapes is somewhat startling! In addition to providing us with conventional antioxidant nutrient like vitamin C and manganese, grapes are filled with antioxidant phytonutrients that range from common carotenoids like beta-carotene to unusual stilbenes like resveratrol, and the total number of different antioxidant nutrients in grapes runs well into the hundreds. – whfoods.com
Do you like tart fruit drinks?
As always, thanks for reading and happy juicing!
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Sources for this article include:
The Juicing Bible