Brocco-Carrot Vegetable Juice from The Juicing Bible is one of those fantastic juices that I never would have guessed it to be. The last time I made a juice with broccoli in it I didn’t care for it too much (understating the truth). I could remember my dear mother telling me to eat my broccoli, so I forced it down.
I also know that broccoli is a great source of nutrients. Those cruciferous vegetables are great for the body!
The Brocco-Carrot vegetable juice turned out delicious and sweet. This is another juice recipe I’ll put on the top of my list to make again. It’s so simple. A couple of broccoli spears, 4 carrots and 2 apples. You can’t make it much easier than that!
I researched to find out what a broccoli spear is. This is the best definition I ran across.
STALK: the edible stem without florets.
SPEAR: a section of entire head that includes both stalk and floret.
The original recipe from The Juicing Bible only makes enough for one person. I like to make it for two, so I doubled the recipe.
Makes 20 ounces
- 2 broccoli spears (2 small heads)
- 4 carrots
- 2 apples ( I used gala)
Thank you again for reading and please let me know what you think of this recipe by commenting below.
Sources for this article include:
P.S. Please remember to subscribe to my blog. No Spam!