Juice Cleansing That Works Part III: The 3 Day Juice Cleanse

Rich Donahue

Hello, my name is Rich Donahue and I’m the author of this blog. I live in Pierre, SD and I enjoy making my own FRESH fruit and vegetable juice. My motto is, “There’s No-Thing Better For Your Body Than FRESH Fruit And Vegetable Juice!”. I have studied Natural Health for years and enjoy the outdoors immensely. Please join me and have fun juicing!

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4 Responses

  1. Leslie Justice
    Twitter:
    says:

    Great blog! I really enjoy your experience and knowledge. Juice On Brother!

  2. Erin Mack says:

    After your detox or cleanse you will want to begin eating healthier in addition to exercising more. Ridding your body of unnatural toxins will take days if not longer. I would suggest no to just start loading the system back up, it is a great time to try alternative foods such as all natural or organic.
    Erin Mack recently posted…7 Day Cleanse – Have a Body That You Can be Proud OfMy Profile

    • Rich Donahue
      Twitter:
      says:

      Hi Erin,
      Absolutely! Eating healthier and exercising after a cleanse is vitally important if we really want to get the full benefit. It’s not hard either. After a cleanse my body craves healthy foods, fresh fruits and vegetables, no processed foods and I feel more active. Thank you for your thoughts and adding real value to this post. Best wishes!
      Rich Donahue recently posted…Omega J8004 Juicer Part II: First ImpressionsMy Profile

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