Kale Cucumber Apple Juice | Simple Recipes

kale cucumber apple juiceThis Kale Cucumber Apple Juice recipe is very delicious. The cucumber cuts the strong flavor of the kale and the apple sweetens it just a little.

I was pleasantly surprised when I made this recipe this morning.

Kale is a superfood. I can’t say enough about it. I never liked kale before I started juicing so this is a big plus for me.

Cucumber is a good source of B vitamins and rehydrates the body. I hear cucumber is good for hangovers. If that’s the case this should be an excelent hangover cure.

Kale Cucumber Apple Juice – My Simple Recipes

Makes 20 ounces

  • 3 kale leaves
  • 1 large cucumber (I peel mine, unless organic)
  • 1 apple (red delicious)

kale cucumber apple juice

Thank you again for reading and please let me know what you think of this recipe by commenting below.

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33 Responses to “Kale Cucumber Apple Juice | Simple Recipes”

  1. Green apples are tasty. So I’m trying this out.
    Susie Lampman recently posted…pokertrainingreport.comMy Profile

  2. I believed it is effective when your planning to weight loss. Also hypnotherapy does. Thanks for sharing this blog!
    Hypnotherapy Adelaide recently posted…Small Changes That Can Help You Lose WeightMy Profile

  3. tushar says:

    It seems really interesting.I will follow this for sure.i like mango and greps juice mostly.

  4. Jack Wordy says:

    This looks delicious, can\’t wait to try it. BTW have you tried kiwi juice , I believe it is very healthy and can improve your mood.
    Jack Wordy recently posted…Mood Enhancers – Exercise and SupplementsMy Profile

  5. hairspray59 says:

    Hey Rich

    A great nutrition tip is investing in a good juicer. Juicing is an amazing way to get a lot of fresh fruits and vegetables all in one drink. The best part about using a juicer is that you can experiment and make juice out of whatever you want.

    This is a great recipe and the apple sweetens it up nicely.
    hairspray59 recently posted…Vitamix 5200 Smoothies For Weight LossMy Profile

  6. Suzy says:

    Wow, kale cucumber apple juice is fantastic, I do have a soft spot for kale as the benefits are obvious to see. A great weight loss ingredient.
    Suzy recently posted…Don’t Fall Prey to Portion DistortionMy Profile

  7. Harsh Patel says:

    This recipe might be working out for the fat people who are trying out to lose weight and be healthy
    Harsh Patel recently posted…Top 10 Most Handsome Cricketers of all timeMy Profile

  8. Jessy

    It looks so healthy and delicious that I just cant wait to make it at home :). Thanks, Rich.

    Here you can read some more information about the health benefits of kale
    Jessy recently posted…Almonds – Health Benefits, Nutritional Content and Its Use in Bodybuilding and Fitness DietsMy Profile

  9. Gautham

    Good for Hangovers? That got me in. I’m definitely gonna keep this in my fridge in case of a weekend blow-out.
    Gautham recently posted…Temple Run for PC Download (Windows 8/7/XP)My Profile

  10. phe says:

    This juice is very useful for those who are really practicing for weight loss.
    Rich you have help these peoples by sharing this recipe.

  11. Looking for a quick and easy way to lose weight? You’re not alone. An estimated 50 million Americans will go on diets this year. And while some will succeed in taking the weight off, very few–perhaps 5 percent–will manage to keep all of it off in the long run.
    One reason for the low success rate is that many people look for quick and easy solutions to their weight problems. They find it hard to believe in this age of scientific innovations and medical miracles that an effortless weight-loss method doesn’t exist.
    So they succumb to quick-fix claims like “Eat All You Want and Still Lose Weight!” or “Melt Fat Away While You Sleep!”
    David Patrick recently posted…Crash Diet / Weight LossMy Profile

  12. Sahil says:

    Thanks for this really simple cucumber juice recipe, Although there are many recipes available over the internet for cucumber recipe but yours have really hit the points with simplicity.

  13. tips sehat says:

    hmm this juice looks delicious, i will try to make this in my house. thanks before
    tips sehat recently posted…Manfaat Serta Khasiat Ginseng Untuk KesehatanMy Profile

  14. Manik

    I like to take a piece of apple regularly but i did not take the test of apple juice. I would like to take a glass of apple juice following your recipe, hope it will be testy.
    Manik recently posted…MG Collection MARISSA Top Double Handle Doctor Style HandbagMy Profile

  15. Erwin from fitness-degree.com says:

    This drink looks so refreshing and healthful. Maybe adding some tomatoes can improve the taste.
    Erwin recently posted…Top Exercise Sports Tips GuideMy Profile

  16. Macy Rivers says:

    I have been struggling with my diet regimen. I don\\\’t think I was making any progress which makes me even more frustrated. But I might try this new juice recipe. My friend was suggesting that I try a body contouring procedure in Sydney but I\\\’m still not too sure with undergoing any procedures. Hope I see more recipes though.

  17. When I am on a strict diet, I only drink juices. I wonder why I haven’t thought of green apples before. I wanna try this soon.
    James Patterson recently posted…Comment on Cellulite Reduction Treatment: Go Natural or Go for Science? by Easy Habits For A Healthy Skin | Vitamins For Cellulite Free SkinMy Profile

  18. Haytem says:

    Sounds like a good juice, I’ll try it soon. Thaks Rich!
    Haytem recently posted…Basic Tips to Green Smoothie SuccessMy Profile

  19. hichem says:

    is it good atfer fasting ? because i used a diet before, they told me that is good for weight loss.
    but after fasting, it was nothing, i’m still fat :(
    please help me
    hichem recently posted…The Superfood Essential to Your Fat Loss DietMy Profile

  20. Rakesh Shah says:

    Not only it will help you but also to others.Nature is always there to smooth en and make body internally fit.U find it good and kindly share it with others too.Other might have the same taste problem with kale like you :-).
    Rakesh Shah recently posted…Slideshare PresentationsMy Profile

  21. It’s quite a mystery at how hard it is to lose even a pound a month once you reach a “certain age” even when you do everything right. :(
    Ripon Hossain recently posted…How to lose weight without dieting complete tipsMy Profile

  22. Caroline Munro

    It’s quite a mystery at how hard it is to lose even a pound a month once you reach a “certain age” even when you do everything right.
    Thank you
    Caroline Munro recently posted…Natural Treatment for Serious Skin CareMy Profile

  23. Will says:

    This sounds tasty – it makes me want to get the juicer attachment for my stand mixer. Thanks for sharing.
    Will recently posted…Wusthof Under-Cabinet-Swinger Knife Storage Block ReviewMy Profile

  24. suraj

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  25. Caroline Munro

    It looks very tasty, yumm
    thank you for sharing this post.
    Caroline Munro recently posted…Poeme D’amour SmsMy Profile

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