Kale, Peach and Apple Juice | Simple Recipes

I had some extra kale, peach and apple in my fridge, so I made this beautiful emerald juice. I love how kale looks when juiced. So beautiful! Don’t you agree?

Kale, Peach and Apple JuiceIf you’re like me then sometimes you have fruit and vegetables that need to be used up before they go bad.

Sometimes I buy too much at the grocery store right before I’m leaving town for a few days. I don’t know why I do that, but it happens. Then I think all of that stuff I just bought is going to get old. So what do you do with it? I juice it.

I don’t like letting things go to waste, especially good fruit and vegetables. These can be juiced and frozen if necessary. I’ve frozen juice in mason jars before and when thawed they are still very good. But remember, it’s always best to consume your fresh juice right away. Most people say within 20 minutes of juicing it.

Here’s a simple recipe I made with some kale, peach and apple. It’s delicious and so healthy. Kale is one of the healthiest vegetables around.

Here are just some of kale’s amazing benefits: High in calcium, high in vitamin C, high in vitamin K, high in vitamin A, has a good amount of Iron, anti cancer properties, helps to lower cholesterol levels, has an overall alkalizing effect on the body, great for detoxifying our bodies, high in chlorophyll and contains blood purifying properties.

Eating a diet high in Vitamin K can help protect against various cancers. It is also necessary for a wide variety of bodily functions including normal bone health and blood clotting. Also increased levels of vitamin K can help people suffering from Alzheimer’s disease. – mindbodygreen.com

Would you want to let that kale go to waste? Heck NO!

Kale, Peach and Apple – Simply Delicious

Makes 20 ounces

  • 4 to 6 kale leaves (depending on how strong you like it)
  • 1 large peach
  • 1 large apple ( I used red delicious)

Kale, Peach and Apple Juice

 

Thank you again for reading and please let me know what you think of this recipe by commenting below.

P.S. Please remember to subscribe to my blog. No Spam!

Sources for this article include:

RawJuiceCleanseRecipes.com: Kale Juice Cleanse Recipe

Top 10 Health Benefits of Eating Kale

 

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Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

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15 Responses

  1. Thanks for sharing great information about fresh juice and healthy vegetable. This blog is really helpful for me. Do visit our kitchen garden realhomeagri blog for more information.

  2. john says:

    Its so much helpful for me..i want to make it today.

  3. Afnan
    Twitter:
    says:

    I never tried to mix kale with fruits before 😀 , I will give it a try since I do a lot of smoothies 🙂 .

    Thanks for Sharing.

  4. Appreciate the link, Rich! I just saw this. Delicious recipe! 🙂
    Sean Carey recently posted…Cabbage Juice Really Can Heal Your Ulcer!My Profile

  5. Salma
    Twitter:
    says:

    Peach and Apple, lots of antioxidants, we all need it not only for health but for beauty, it is very beneficial for skin beauty.
    Salma recently posted…وصفات أعشاب طبيعيه لعلاج خشونة الجلد و تشققاتهMy Profile

  6. Rick D.
    Twitter:
    says:

    I’ve just tried this and indeed it tastes great!
    Rick D. recently posted…Muscle-Friendly Protein FoodsMy Profile

  7. Kale, Peach, Apple juice? Hmmm.. Sounds good to me! I just need how to do it.

  8. Gautham
    Twitter:
    says:

    Hi,

    I’m not really a fan of Kale. I agree with ricki, it would be more tasty with more apples. If you’re not concerned about sugar intake, that is.
    Gautham recently posted…Federal Bank Clerk Recruitment 2013 Admit CardMy Profile

  9. ricki says:

    Hi rich, I like your kale juice’s color 🙂 It’s so clear and looks free of wastes. Your omega juicer is so useful I see. And I’m curious, is it good if I use more apples? I’m afraid that it’ll be bad if the juice very strong for the sweet…
    ricki recently posted…Ideal Protein DietMy Profile

  10. Fashstylo
    Twitter:
    says:

    Nice and so informative post. i like your this great post and tips. Thanks for share.
    Fashstylo recently posted…Latest Men Stylish Coat And Jackets Designs 2013-14My Profile

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