Morning Energy Vegetable Juice Recipe with Carrots, Cucumber and Beets

The Morning Energy Vegetable Juice Recipe comes from another one of my favorite books – Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

If you haven’t picked up this book, I highly recommend it. This is a wonderful and informative book on fasting/detoxing. I subscribe to the idea that we DO need to fast occasionally to clear our body of harmful toxins and this book will show you how using fresh fruit and vegetable juice.

People who say we don’t benefit from fasting or detoxing must not be thinking clearly. Evidently they need to try it  ;-)

Most of my juice recipes on this blog up until now have been fruit based. Don’t be fooled, I love my vegetable juices too. Vegetable juices are nutritionally better than fruit juices, but I like a variety.

When I started juicing I started with fruit juices because I knew I would like them. Then I moved to some juice recipes with carrots, celery, and cucumber. The Morning Energy vegetable juice is one of those. They are easy to like.

After getting used to those I started juicing what I call the “mean green juices”. Those recipes are full of vegetables like kale, spinach, dandelion greens, bok choy, romaine lettuce and broccoli. More on those in the coming weeks.

Morning Energy Vegetable Juice My Waymorning energy

Here’s one that I think you’ll like even if you’re new to juicing.

Makes 20 ounces

  • 3 to 4 carrots
  • 1 cucumber peeled
  • 1/2 beet with a few leaves and stems
  • 1/2 lemon peeled
  • 1 inch chunk of ginger root

After following the recipe I decided it had too much lemon and ginger for my taste (my lemon was pretty big), so I added the rest of the beet and 4 more carrots. I got it just right. After adding a few ice cubes I liked it even more. (Next time I’ll just use a little less lemon and ginger.) When I finished I had a rush of energy and saved some for later.

morning energy

Thank you again for reading and please let me know what you think of this recipe by commenting below.

Sources for this article include:

Juicing, Fasting And Detoxing For Life

P.S. Please remember to subscribe to my blog. No Spam!

 

One Response to “Morning Energy Vegetable Juice Recipe with Carrots, Cucumber and Beets”

  1. Paul King says:

    One of the first things I like to do each morning is JUICE so I get fresh nutrients and live enzymes into my body first thing. Here is a recipe for you.

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