Orange Crudites | Orange, Cucumber, Carrot and Celery Juice Recipe

At first taste I wasn’t too excited about Orange Crudites (comes from The Big Book of Juices). Maybe it was because I just had a taste of what I made for Virginia. Virginia likes it simple. A glass of orange and apple juice. One orange and one apple. Simple and sweet in the morning.

So I had a taste of hers and then made Orange Crudites and tasted it. I wasn’t impressed at first. But, after cleaning up and pouring my new recipe into a glass and adding some ice cubes, I tasted it again. DELICIOUS!


I realized this is one recipe that needs a few ice cubes, at least for me anyway. The ice diluted it just enough (very slightly) so that the celery didn’t over power it. There was just a hint of celery and cucumber now. I like it!

Maybe next time I’ll cut the top off of the celery and peel the cucumber. I usually peel the cucumber anyway, but this time I just washed it. I don’t like those conventionally grown cucumbers that are waxed. The wax isn’t good for you anyway and that’s why I peel them.

orange cruditesORANGE Crudites

According to Juice Recipe Builder this juice recipe contains: 124 Calories, 85mg of Sodium, 826mg of Potassium, 22.98g of Sugars, 3.46g of Protein and lots of vitamins and minerals. Overall a very healthy drink.

 

 

Makes 20 ounces

  • 2 oranges
  • 1/2 long cucumber
  • 2 carrots
  • 1 stick celery

orange crudites

Resources:

The Big Book of Juices

Juice Recipe Builder

P.S. Please remember to subscribe to my blog. No Spam!

Did you enjoy this article?
Signup today and receive free updates straight in your inbox. We will never share or sell your email address.
I agree to have my personal information transfered to MailChimp ( more information )

Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

You may also like...

14 Responses

  1. This is an Amazing Orange crudites juice recipe.
    Thanks for sharing with us.

  2. Hey Rich very informational article.

    You also have some tips on how to make healthy mango juice?

    Would love some ideas for that.

  3. Hi Rich,
    Great recipe!
    if you like the heat and flavour of the ginger you can increase the amount you juice. Right?
    Mira Edorra recently posted…Tips to Help you Choose between Static and Dynamic IPMy Profile

  4. Great! I love this juice.
    Have you tried adding ginger to this combination? I just can’t resist its spicy taste! But u can try it.

    thanks

    Mark

  5. Alex says:

    Thanks a lot for the amazing recipe!

    Have you tried adding ginger to this combination? I just can’t resist its spicy taste! Not to mention health benefits.

    Best,
    Alex

  6. Salma
    Twitter:
    says:

    Great, I love this juice , carrots may be one of the earliest foods eaten by man

  7. I can see our people at the office enjoying these beverages while drawing our next apartments project. Thanks for sharing!

  8. I think it deserves more 5 stars. Thanks !!
    Flats in Ghaziabad

  9. I have been looking for something like this.
    Mig Flats in Ankur Vihar

  10. Erwin says:

    One more healthful smoothie recipes. Cucumber? This is quite interesting, considering I rarely get a smoothie recipe that uses cucumber.
    Erwin recently posted…Top Tips of How to Get a Flat Stomach FastMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge
This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)