Ahhhh….sweet potato! That’s what makes” The Unbelievably Creamy Lush Dream” soooo creamy.
If you haven’t tried juicing sweet potato, this is the recipe for you to try. Delicious, sweet and creamy, just a delight to drink and so easy to make.
I’ve known for a long time that cooked sweet potatoes are healthy and so is sweet potato juice. Sweet potato juice is a rich source of vitamin A, which plays an important role in the health of your eyes. Drink sweet potato juice, and you get a good source of vitamin B6 and vitamin C too.
The quercetin in sweet potato juice is good for more than just protecting you against cancer — it might serve as a potential therapy for Alzheimer’s disease. And who’s not concerned about that?
This recipe comes from one of my favorite juicing books, The Healthy Juicer’s Bible written by Farnoosh Brock. If you haven’t read this book, I highly recommend it.
Makes 20 ounces
- 1 large sweep potato, peeled
- 2 medium red apples
- 3-4 medium carrots
Thank you again for reading and please let me know what you think of this recipe by commenting below.
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