5 Wonderful Benefits of Juicing

Juicing has been a part of my life for a few years now. When I started I used a GE juicer my son bought for me on Father’s Day. I liked it so much and reaped so many rewards, I continue to this day.

However, today I use an Omega J8004. It’s a fantastic juicer which I highly recommend.

Juicing is almost a daily habit for me now and when I miss a day, I don’t like it.

Maybe you’ve heard how wonderful juicing is from a friend or maybe you’ve seen it on TV. There’s some hype out there, but for the most part I’ve received at least 5 wonderful benefits from juicing fresh fruits and vegetables.

As of today, here’s a look at my experience with juicing. I think there’s much more to gain as time goes by.

Can you imagine what juicing will do for you 10 years down the road?

Breville JE98XL Juice Fountain Plus

5 Wonderful Benefits of Juicing

#1 – I consume large amounts of fruits and vegetables.

#2 – I get a wide variety of fruits and vegetables in my diet.
#3 – I have more energy.
#4 – I’m boosting my immune system.
#5 – I feel better about myself.


Certainly there are more wonderful benefits of juicing, but these are my top 5 today. Maybe I should list #5 as my number one benefit, because isn’t feeling better what we’re all after?

10 years from now I believe I’ll have a whole new perspective and I hope to be writing about it then too. Thanks again, best wishes and happy juicing!

What benefits have you received from juicing?

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Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

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23 Responses

  1. Josh

    It’s a Full depth Information on Juicing. My secret of Healthy life is Simple EAT fresh and Work out Daily. Fruit and Veggies in Diet is very Important in Healthy Life. What u say Rich ?
    Josh recently posted…Relationship Quotes and Status – Cute, New and Best Relationship QuotesMy Profile

  2. ac says:

    I loved #4 – I’m boosting my immune system. this point. Thanks for your share. nice article.
    ac recently posted…Heart Touching Whatsapp StatusMy Profile

  3. love shayari says:

    Very nice article. Really everyone must utilize these 5 wonderful benefits ofjuicing.
    love shayari recently posted…Holy Bible versesMy Profile

  4. Great article, Consider food rich in probiotics to support your immune system.
    Best Probiotics recently posted…Comment on What Are The Best Probiotics Supplements? by ProbioticMy Profile

  5. Fathers Day says:

    amazing article, thanks a lot… Keep it up
    love u amazing article

    😀 :D: 😀
    Fathers Day recently posted…How to Celebrate Father’s Day | Happy Fathers Day CelebrationMy Profile

  6. Andy Bland says:

    Yet another bunch of reasons for me to start juicing. Gotta start now then.
    Andy Bland recently posted…Auto-Responder.netMy Profile

  7. stacy says:

    I love juicing. I just made a yogurt,cherries, dates drink with a little probiotics sprinkled in.
    stacy recently posted…Paleo Fast Food -For the Caveman on The GoMy Profile

  8. Rich Donahue

    Hi Kristine,

    That’s great! It was my son who bought me my first juicer. Thanks for sharing, best wishes and happy juicing!
    Rich Donahue recently posted…Carrot Deep Cleanser | Carrots, Beet, Kale and AppleMy Profile

  9. Chris says:

    I used to take fruits just after i woke up. That was happened few years ago. I don’t know why i stopped because it was effective…maybe work, busy time or just indifference.
    Chris recently posted…Triphala ReviewsMy Profile

  10. ricki says:

    good for you, your son must know what his father wants for bought you a juicer right?
    for me, benefits that I got from juicing is I get to improve my immune system. It’s really important thing for me cuz it may keep me away from diseases… 🙂
    ricki recently posted…No allergies With Dairy Free LivingMy Profile

  11. Emilia says:

    A lot of people would definitely benefit from juicing. It keeps an alert mind, encourages healthy eating, promotes a fit body, and results in definitely good looking skin. Thanks for sharing.

  12. MaryConley says:

    I’ve been juicing for a few months now and happy to report that I’m still juicing regularly and enjoying it more than ever. Before I was not that confident in trying this because I don’t know if I can stick to it routinely, but when I did it, the energy and clarity is unbelievable, never got a flu since then, I think because it was really very healing and superb for the immune system!
    MaryConley recently posted…The Complete Citrus Juicer Buying GuideMy Profile

  13. Peter says:

    I usually try to have an orange juice every morning for breakfast. Whenever I am at my parent’s house my mom also has this juicing machine and likes to give me freshly squeezed orange juice! It’s really healthy
    Peter recently posted…Watch Out For What Supplements You TakeMy Profile

  14. Jessica says:

    I drink juice on alternate days. It cleans up up your internal system and therefore you loose weight.
    Jessica recently posted…Green Coffee Fat Burn Trial OfferMy Profile

  15. Joy says:

    Juicing is really good for our overall health. The good thing is that you can always experiment with a combination of several fresh fruits and veggies just to enjoy a variety of flavors. I know of some people who are juice fanatics and they are the envy of our other friends because they are not only healthy, they look great as well.

  16. Renuka says:

    Right! Juices are more energetic, easier to have! They are good for even those who don’t like fruits.
    Renuka recently posted…Why I Like Travelling ‘Solo’My Profile

  17. Eve Dawes

    Juicing’s definitely a great way to create nutrient dense meal replacements and supplements. I’ve been cold pressing for about 2 years now and my skin and body definitely appreciate it.
    Eve Dawes recently posted…Healthy Recipe For Brussel Sprouts Made Edible!My Profile

  18. Jane

    Juicing is a great thing for our health. I do a juice fast almost once in a fortnight or so and it does great things to my body. Right from refreshing and feeling light, it gives me a whole lot boost in the inner confidence as well.

    After juicing I usually feel a lot lighter, free of toxins and full of energy 🙂 Thanks for sharing Rich!
    Jane recently posted…The Whole Foods Diet: Do Good To Yourself And Your Loved OnesMy Profile

  19. Xee

    yeah rite! juicing is very beneficial for health and gives us energy. the best way to boost immune system.
    Xee recently posted…5 Most Typical Types of cancer in MenMy Profile

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