Apple Cinnamon Smoothie Recipe

apple cinnamon smoothieHere’s the Apple Cinnamon Smoothie! As I promised I will be reviewing a few recipes from the Metabolic Cooking program. This is a fantastic healthy program for people looking to eat healthier, lose weight or just enjoy some new nutritious, fat burning recipes.

The Apple Cinnamon Smoothie is from the Breakfast and Post-Workout Smoothie section. This is a wonderful and delicious healthy smoothie that can even replace a meal. The cinnamon really makes this smoothie delicious. I have used this recipe and similar one’s when I’m in a hurry.

These smoothie recipes call for a protein powder and as I mentioned before there are a few things to look out for. Go back to Metabolic Cooking Smoothies and have a look. Basically, look for a protein supplement with all natural ingredients and no artificial colors or sweeteners.

I’m using Organic Soy Powder from Swansons. It’s a healthy powder and tastes great in smoothies.  This product was featured in Prevention’s 6 Healthiest Protein Powders for Your Smoothie. 100% Certified Organic Whole Soybean Powder has 10 grams of easy-digesting protein per serving. Plus, it has all the healthful components of the soybean. This nutritional powder truly delivers!

Apple Cinnamon Smoothie

  • 2 scoops of protein powder
  • unsweetened vanilla almond milk (enough for smoothie cup)
  • 1 Granny Smith apple (cored, sliced. I could only use 1/2 the apple in my Nutribullet cup)
  • 1/2 frozen banana
  • 1 tsp cinnamon
  • stevia to taste
  • 5 ice cubes

apple cinnamon smoothie 2Put all ingredients in a blender and enjoy. this smoothie is perfect for breakfast or post-exercise because of it’s higher carbohydrate content.

I’m using my Nutribullet Pro and just love it!


Metabolic Cooking


Thanks for dropping by and I hope you enjoy this one. Do you substitute an occasional meal in your day with a smoothie? Please comment below, I would love to hear from you.

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Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

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6 Responses

  1. Ashraful

    Apple cinnamon smoothie is healthier, delicious and its ingredients are more choice able.
    Ashraful recently posted…Junk food Vs Healthy foodMy Profile

  2. Thanks for the great recipe! I think you can also try using soy milk instead of almond milk. I tried that and loved the taste.
    Janet Miller recently posted…Best Impact WrenchMy Profile

  3. Cindy says:

    Thanks for the recipe. Although the main ingredient is apple, I think that frozen banana makes the killing taste there :). Will try definitely try it as my post-workout meal.
    Cindy recently posted…Use Flax Seed For 16 Health Benefits, Including Weight LossMy Profile

  4. Nutty Abs says:

    If I add a half stick of cinnamon, do you think the blender would blend it up well enough?
    Nutty Abs recently posted…Cauliflower Chinese Rice (Paleo, Vegan, Grain-free & Soy-free)My Profile

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