Apple Peach Fruit Juice | Simple Recipes
Do you like peaches? I know it’s not the time of year right now for fresh peaches, unless you live in Florida 🙂 I discovered this simple apple peach fruit juice by mistake. I bought a box of these huge peaches at the supermarket not really knowing what to do with them.
I thought I can always juice’em if I can’t eat them 🙂
To my surprise they were easy to juice in my Omega J8004 juicer. I had to follow the peach with some apple to help push the peach through, but overall I got about 16 ounces of juice from this one peach and two small apples.
Apple Peach Fruit Juice
Makes 16 ounces (enough for two servings and mixes well over ice and with sparkling water)
- 1 very large peach or two smaller peaches
- 2 apples (I used Gala)
Here’s some nutritional information on the Apple Peach Fruit Juice Recipe:
Calories 143
Potassium 521mg
Total Carbohydrate 43.77g
Protein 1.97g
Calcium 22mg
In addition you get vitamins A, C, E, K and B-6.
According to a study from Texas A&M, stone fruit like peaches, plums and nectarines have been shown to ward off obesity-related diseases such as diabetes, metabolic syndrome and cardiovascular disease.
Another study from Texas A&M showed that peaches and plum extracts were effective in killing even the most aggressive types of breast cancer cells and did not harm normal healthy cells in the process.
A higher intake of fruits (3 or more servings per day) has been shown to decrease risk of and progression of age-related macular degeneration. – Medical News Today
Please visit the very friendly website JuiceRecipes.com for specific information. You can find more peach recipes there.
Sources:
Thank you again for reading and please let me know what you think of this recipe by commenting below. Questions are appreciated!
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This was delicious! My 2 and 4 year old loved it too. You can really taste the peach, a teeny hint of lemon, the crisp of the apples, and the carrots aren’t overpowering. It goes together SO well. I will definitely make this for a large get together, I’m that certain everyone will like it!
OneDayTop has recently posted for HEALTH : What You Need to Realize Internal Bleeding
Twitter: wayswap
says:
Lol…. i love the fact that you try out new things.
everybody in my village started cooking soups with the moringa plant because i tried it out first…. Thumbs up for this
Did you know that peaches are great for losing weight? Because of its richness in fiber, regular consumption of peach effectively helps in losing weight. In addition, peach is very low in calories and contains no fats.
By the way I *love* peaches!
Mady Pet recently posted…The Best Zipper Work Boots
Twitter: Remaxngere
says:
Apple peach fruit juice is extremely tasty; tasty notwithstanding, it contains Vitamins.
Remi Ngere recently posted…Doodle Army 2 Mini Militia MOD APK 3.0.147 Pro Pack Purchased.
Twitter: ashker98
says:
This fruit juice is both delicious and nutritious.It may take part to lowering cholesterol and helps to lower risk of heart attack.
Ashraful recently posted…Lowering Cholesterol get hygienic life
Twitter: TopTarots
says:
This looks really appetizing, I love the taste of peaches! Not many store-bought peach varieties available in my location. Will have to make it from scratch.
Isabelle recently posted…Two of Wands Tarot Card: Upright and Reversed Meaning
Twitter: arterikesehatan
says:
I am very like apple juice, i will try it tomorrow.. Thanks for share
In addition to Nectarines, I feel like peaches are pretty underutilized when paired with other fruit. Thanks for sharing another delicious combination!
According to a good saying “An Apple a day keeps doctors away”. Hence i am using the apple juice on regular basis to make my health good and awesome.
Salma recently posted…System Development NQ5 Learnerships in Johannesburg
Twitter: primejuicers
says:
Hi Salma,
Apples are one of my favorites too. Thanks!
Rich Donahue recently posted…Spinach Carrot Apple Juice | Simple Recipes
Twitter: techlurk.com
says:
I just love peaches (Raw). Never tried juicing them. I guess it would taste great.
Apple and Peach Juice is one of my favorite juices, and it usually drink it twice a week. You have shared a beautiful recipe of Apple Juice, and i appreciate your work.
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Twitter: Soniajane
says:
Excellent job. Many thanks pertaining to expressing around. keep it up.stock quotes
Apple peach fruit juice? Yes yes please! Must try it tomorrow
Is peaches rich in antioxidant? why it’s not include beside of the vitamins 🙂 I’m very like each of your juice recipes mr.rich. They keeps remind me to have stock of fruits in my refrigerators 😀
Twitter: primejuicers
says:
Hi Ricki,
Yes, peaches are a good source of antioxidants. Vitamin-C has anti-oxidant effects and peaches also contain lutein! Thank you for commenting and best wishes!
Rich Donahue recently posted…Apple Peach Fruit Juice | Simple Recipes