Category: Smoothie Recipes

smoothie recipes

Smoothie Recipes

A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Here you’ll find my favorite smoothie recipes. Delicious and simple.

In addition to blended fruit/vegetables, smoothies may include other ingredients such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, syrup), dairy products (e.g. milk, yogurt, low fat or cottage cheese, whey powder), plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements.

A smoothie containing dairy products is similar to a fruit milkshake, though the latter typically contains less fruit and often contains ice cream.

Apple Cinnamon Smoothie Recipe

Here’s the Apple Cinnamon Smoothie! As I promised I will be reviewing a few recipes from the Metabolic Cooking program. This is a fantastic healthy program for people looking to eat healthier, lose weight...

Rich’s Go Green Smoothie

This is a simple green smoothie. I make this or something similar when I’m in a rush. Rich’s Go Green Smoothie. It’s healthy, easy and quick to make. Why Go Green? Maca, maca gives...