Grape & Green | Kale, Spinach, Celery and Grapefruit
Okay fellow juicers, if you’re not used to kale then the Grape & Green is going to be a tough one to swallow. Just sayin 😉
However, if you like tangy grapefruit in a green vegetable juice, then this just might be the recipe for you!
If it wasn’t for the fabulous nutritional benefits in this juice recipe, I wouldn’t have made it and I’m glad I did now.
I’ve been looking for some good vegetable based juices with kale. Grape & Green has a strong kale flavor, but the grapefruit does help.
I didn’t care for it in the beginning, but after sipping it for a while and having it over ice, I found my taste does change. The ice cubes diluting it just a bit helps too.
The tangy grapefruit and salty celery cut right through the earthy taste of the greens in this rejuvenating juice. – The Big Book of Juices
At first I thought I would be using grapes in the recipe, but no, this is using grapefruit. Some of you may hesitate as I did, but the Grape & Green isn’t that bad. This is a great rejuvenating, healthy, kale juice recipe.
Note: If you’re taking medication consult your health care professional. It’s been known for some time that grapefruit juice can interact badly with some medications.
Makes 20 ounces
- 4 large kale leaves
- 2 handfuls of spinach
- 2 sticks celery
- 1 grapefruit (peeled)
Beta-carotene, folic acid, vitamins A, C and K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.
This is an excellent detox and immunity juice recipe. Try it!
Thank you again for reading and please let me know what you think of this recipe by commenting below.
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