Health and Nutrition: Healthy Aging

Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

13 Responses

  1. yoga burn

    Hi,thanks for sharing this wonderful article related to Health and Nutrition.

  2. Thanks for sharing a great article about health.Its a legally powerful base for health.Personally thanks for sharing this post .I will share this post and welcome to our Fitness & Lifestyle blog.
    Fitness & Lifestyle recently posted…What Is A Paleo Diet & Is It Right For You?My Profile

  3. Salma

    Thanks for the great health tips , please hit us with more articles like that.

  4. It’s true that when your body is in perfect shape, nobody could tell that you already surpass the age that’s meant for you. When you do a regular exercise, it sure do a big job on preventing us from aging. That’s why a regular exercise and healthy diet will be a great solution when your aging. Being healthy also while you age or when your get old is a good thing. Even though that your old, you can still manage do the things that other people can’t.
    Bariatric Eating recently posted…Sugar Free Lemon Lover’s Pie!My Profile

  5. Maria

    Thanks Rich for some good tips about aging, all people want health aging and I agree with you that physical activities are so important nowsadays

  6. mani says:

    Deficiency of mineral is one of the main reason of aging. If you are not maintaining good diet you will suffer from aging problem.

  7. ParthoB

    Rich, great post this one! No fluff and easy to grasp info.

    I wanna give feedback on the flexibility front. Juice, alongwith Yoga has given my aunt (who lives with us) great flexibility benefits. You made this point very well .

  8. Shitole says:

    Thanks for the tips. I play basketball regularly and stretching too. Do i have to do yoga aswell ?

  9. Ioana says:

    I agree taking a fresh glass of homemade juice is one effective tip for your healthy life , i drink juices and as well i drink one warm water glass in night before sleeping , its better way to burn fat from your body
    Ioana recently posted…8 Amazing Tips and Tricks for Weight Loss !My Profile

  10. Lucie

    Wow! Thanks for all the tips! I love the stretching advice – it’s a pain, but I notice it makes quite a difference for me. The weight lifting is interesting, I bet it can help keep the bones strong.
    Lucie recently posted…Caramel Apple Millet PorridgeMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)

This site uses Akismet to reduce spam. Learn how your comment data is processed.