In the Reboot Kitchen: Australia Day Juices | Reboot With Joe
Here are two more delicious recipes from the Reboot With Joe Kitchen. Both recipes are delicious and good for the body.
Nutritional Value
The yellow bell peppers main nutritional contribution to this juice is in vitamin C content. A 2/3-cup serving of yellow bell peppers delivers 306 percent of the recommended daily value of vitamin C. This is a good time of year for vitamin C. You’ll also get 8 percent of the vitamin B-6 you need for the day from a 2/3-cup serving of yellow peppers. All of the B-complex vitamins promote healthy liver function, as well as healthy eyes, skin and hair.
In the other Reboot With Joe Recipe you’ll find one bunch of parsley. Parsley provides your body with vitamin-A, beta-carotene, vitamin-C, vitamin-E, zea-xanthin, lutein, and cryptoxanthin. It’s also an excellent source of vitamin-K and folates.
Australia Day inspired Claire (Reboot Naturopath, B.HSc ND) to come up with two beautiful green and gold juices for this very special weekend in Australia.
Reboot With Joe Recipes
Gold Juice
½ pineapple
1 yellow pepper (capsicum)
1 lemon
1″ piece ginger
Green Juice
4 kale leaves
1/4 -1/2 green melon
1 large cucumber
1 bunch parsley
Thanks for reading and Juice On!
Resources:
LIVESTRONG.COM: The Nutrition Profile For A Yellow Bell Pepper
Nutrition And You: Parsley Nutrition Facts And Health Benefits
In the Reboot Kitchen: Australia Day Juices | Reboot With Joe.
Wow, The Recipe is looking interesting and tasty, I’m definitely going to try this intresting recipe
Thank you for sharing
Joseph Wallace
4 years ago
If the Juice Media has a problem with Australia Day taking place on the first day of a “military occupation”, as though Cook was able to land and occupy more than a few square acres of beach on his first day, then it bears mentioning that Canada!
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Thanks for such an awesome recipe you nailed it here with some great stuff
Twitter: drmarycase
says:
Good Content ! I am really like your article. Thank you very much for sharing this post and good recipe content !
Drmary recently posted…Slide4
Twitter: primejuicers
says:
Thank you for commenting! Hope to hear from you more. Have a great day and happy juicing!
Rich Donahue recently posted…Beta-Carro Juice Recipe | Carrots, Apricots, Peaches
Thanks for the recipe, i can’t wait to try it out, just found your blog.
An additional great food My spouse and i can’t wait to use! I had created absolutely no strategy yellow-colored peppers have been jam filled with that much vitamin supplements D! Thank you all over again to get a fantastic post!
Twitter: annesundesign
says:
Someone needed to let folks know about other ways to create healthy juice in your own home. I got tired of all those simple lemonades… Thanks you for sharing.
anne sun recently posted…Delicious Christmas Food Gift Recipes
Twitter: primejuicers
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Hi Anne,
Thank you and thanks for commenting! Best wishes!
Rich Donahue recently posted…Kale, Peach and Apple Juice | Simple Recipes
Thank you very much for sharing this post and this great recipe. I will definitely try this. It looks really refreshing and healthy.
Anne Lim recently posted…The Butterball Turkey Fryer
Another awesome recipe I can’t wait to try! I had no idea yellow peppers were jam packed with that much vitamin C! Thanks again for a great post!
JoLynn Braley
The F.A.T. Release Coach