Juice Cleansing That Works Part II: The 24 Hour Juice Fast

Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

21 Responses

  1. Thanks for the interesting reading. I have been trying the juicing a couples of time but will try your recipes.

  2. frank says:

    very much great article.
    “This is such a great – affordable – book.

  3. Uni says:

    what juices are best to be drinking as some juices make me tend to use the bathroom often

  4. Usman says:

    I am planning to start drinking juice for energy and cleansing for IBS , I am sure your article and recipes will help me lot

  5. Thank you for this article. I’m on day 2 of my 3-day cleanse and was getting discouraged. I started thinking of all the sugar there must be in these. My cleanse said you can fill in with organic veggies as well, which I have been doing. My head is throbbing today as I didn’t give up the coffee prior to the cleanse. I’m just hoping to get through tomorrow. I don’t feel like I’ve lost any weight with it, which was not my goal but would have been nice. I am just hoping to get back into a healthy lifestyle and workout routine after I’m done.

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  6. Bret says:

    Thank you so much for sharing this post. It will be very helpful for me! Superb and Informative blog.

    I love to read all post about juicing. I am a juicer fanatic and Love to make different kinds of juice every day.

    Best wishes and happy juicing! Thanks a lot for sharing.
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  7. remedies says:

    I have a couple of wonderful experiences when it comes to fruit and vegetable juices. I know for a fact that they give you a feeling of relief that you probably haven’t felt before. My favorite veggie juice is definitely the green pepper juice. It just doesn’t get any better for me than that. The juice is foamy, is almost all white when it is fresh, tastes like milk really. There was a time when nothing else could get me going in the morning like green pepper juice. At the time I was going through a really rough time, my diet hadn’t been the best for a while, emotionally I was struggling, and somehow I made this juice one morning. It was the only thing that could keep me up, way better than coffee. At the time I was in quite a bit of physical discomfort, and I remember drinking it and feeling like a huge band aid was on all my body, my mind, my stomach, just a soothing feeling of calmness and alertness. I love it. There just isn’t enough good things I can say about it. It was a cure in my trying times. I definitely will try a three or two day fruit and veggie juice now that I read your article. One good tip I also learned along the way: strawberry really goes well with a little bit of ginger, somehow the ginger accentuates the delicate strawberry flavor. Enjoy.

  8. xxlfire says:

    I definetly have go shoping and buy all the foods for the recipie.
    Good article again πŸ˜‰

  9. Ash says:

    Juicing certainly seems to be a great option these days. I have seen lots of people get great results.
    I have yet to try it myself, but with the help of your post and experience, I may just give it a go.
    The tip about water is also something I need to do more seriously, I drink way too much coffee

  10. Salma says:

    I like the part II of this recipe of juice. I am getting it on regular basis for the weight loss. I was looking for weight loss treatment and i have found it here.

  11. amna

    I was searching on internet for juice fast recipe and I found your article and I will surely make this soon now.

  12. Healthy juices like this can provide more energy. Im a very active type of person and needs vitamins to last the day.This juice will help a lot.
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  13. jay cutler says:

    Amazing blog. Great recipe of juice and easily learn.
    Thanks for the useful sharing.

  14. Water Purification says:

    Thanks for giving the recipe of juice fast,it’s really helpful for health.Thanks for giving such a wonderful tips for maintain a health.

  15. Jason

    I’ve been meaning to start juicing for some time but most of them tend to always be lots of fruit which I think is way too much sugar. I’m liking the sound of The Breakfast Zinger though! I definitely need to give that one a go! πŸ™‚

    • Rich Donahue

      Hi Jason,
      Thanks for commenting. You’re right, and it’s best to take it easy on the fruit juice. I use fruit juice in the morning for cleansing because it’s so good for that, but diluted. The Zinger tastes smooth and I got the recipe from the book: Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets. Thanks again!
      Rich Donahue recently posted…Juice Cleansing That Works Part IMy Profile

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