Juice on the Rush Recipe | Healthy Juicer’s Bible

If you’re a beginner, this is the recipe for you. This is just a good ole fashioned vegetable juice recipe. Juice on the Rush Recipe. Great for the body and easy to make before rushing off to work. Taste great too!

It always seems like I have these basic ingredients in my fridge. These ingredients are easy to grow in a garden. Everything except the apple for me  😀

Juice on the Rush Recipe – Rush 2 Ways

I get a rush from this one and it’s easy to make when I’m in a hurry. This recipe comes from one of my favorite juicing books, The Healthy Juicer’s Bible written by Farnoosh Brock.

I made this with a very large cucumber and got about 24 ounces from the recipe. Plenty for myself and Virginia.

When I started out juicing I used recipes with these basic ingredients. It was safe for me because I knew that’d I like it. Later on I moved to recipes with vegetables like broccoli, beets, sprouts, kale and spinach.

Makes 24 ounces

• 4 carrots
• 4-6 stalks of celery
• 1 large cucumber
• 1 apple

Health Benefits of Celery

Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids. – Juicing For Health

Thank you again for coming by and reading my article. Please let me know what you think of this recipe by commenting below. Have you juiced celery before? How do you like it? Please comment below! Thank you!

Resources:

The Healthy Juicer’s Bible

Juicing For Health

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