My Top 3 Reasons To Juice
Reasons To Juice
There are many more reasons to juice, but here are my top 3 reasons to juice:
No. 1 Juicing helps you absorb all the nutrients from fruits and vegetables. This is important because most of us have diminished digestion as a result of making poor food choices in the past. Fast food, processed food , sweets and all of those other things we now know are bad for us. Eating like that over the years has diminished your body’s ability to absorb all the nutrients from the good, fresh fruits and vegetables you eat today. Juicing is a great way to get your digestion system back on track and will help to absorb them , so you’ll receive the most benefit from your fruits and vegetables.
No. 2 Juicing allows you to consume an optimal amount of vegetables in an efficient manner. According to sources you should have 5 to 9 servings of fresh fruits and vegetables per day. Some people may find eating that much fresh produce difficult, but it can be easily accomplished with a quick glass of juice.
No. 3 You can add a wider variety of fruits and vegetables to your diet. Many people eat the same vegetables every day. Salad, you know? As I’ve always said, strive to put some color into your diet. The more variety of colors you have the better off you’ll be and juicing makes it so easy to do.
There’s No-Thing Better For You Body Than FRESH Fruit & Vegetable JUICE!
Resources:
Juicing | Health Benefits of Juicing.
Twitter: 3_movers
says:
in my sort of business there is a strong desire for a good juice that is natural and clean with purity.
Rich – Awesome article. I started juicing roughly 6 months ago and have lost nearly 15 pounds, plus I feel so much better. My energy level has increased and I have a much better attitude. Juicing has been a great supplement to my typically poor diet. Now, I’m planning to incorporate a little exercise in with the juicing to continue to drop weight and really get my body healthy again.
Kenneth
Twitter: primejuicers
says:
Thank you for commenting Kenneth! Hope to hear from you more. Have a great day and happy juicing!
Rich Donahue recently posted…Cantaloupe, Carrot, Nectarine Fruit Juice Recipe
Twitter: Nicotine River
says:
Juice is very important & helpful for everyone.you are right that Juicing helps you absorb all the nutrients from fruits and vegetables.
Twitter: PiqueDanGurung
says:
Add more color to your meal.
What can be more simpler than that.
I tried juicing before and I must do it again.
Twitter: primejuicers
says:
Yes, so simple! Thanks for coming by and commenting. Best wishes!
Rich Donahue recently posted…Juice Fast And Protein | Will I Get Enough Protein?
I confirm,there is no better than a fresh fruit juice,thank y for your post,great article to read,i ll try to use all of your advises as well,thank you ever so much.
I can not think a day without juice.Actually we east many things a day But Most essential is fruits and vegetables!
Thanks Rich for sharing this post.! Have a great day and happy juicing!
Twitter: spiritcharge
says:
Just starting juicing last year and my oh my has it made a huge difference. Juicing for life!
Twitter: primejuicers
says:
Hi Daniel,
Thank you! Have a great day and happy juicing!
Rich Donahue recently posted…Banana Sorbet With the Omega J8006 Juicer
True, what i cannot eat, i just juice it up. Easier that way 🙂 and you get all the nutrients as well.
Twitter: primejuicers
says:
Thanks Sahil!
Rich Donahue recently posted…Dr Weil’s Anti-Inflammatory Diet Food Pyramid
great blog i’m juicing now and have been for about three days i dont have the same brand you have published here but i do notice my self feeling a little better i’m going to give it a little longer like you said how can you eat that much raw vegetables without juicing,
steven recently posted…Air Conditioning Repair in Plano Texas SHR A/C & Heating
Twitter: primejuicers
says:
That’s great Steven. Keep it up and you’ll be in great shape. Thanks and best wishes!
Rich Donahue recently posted…Dr Weil’s Anti-Inflammatory Diet Food Pyramid
I dont like juice that much but I gues I will have to drink from now….!!!
Juicing is such a quick and easy way to get your vegetable and fruit intake. Also makes you feel great afterwards and even a good recovery drink after exercise.
Twitter: primejuicers
says:
Thanks Shannon!
Rich Donahue recently posted…Dr Weil’s Anti-Inflammatory Diet Food Pyramid
Twitter: fitbodybuzz
says:
I almost every day use it for making juices for me and my kids. It was a really good decision to have one. My kids love the various juices we make and with that they consume more fruits and veggies.
James recently posted…Delicious and Healthy Homemade Pizza Recipes
Twitter: primejuicers
says:
Thank you James! Best wishes and healthy juicing!
I can’t think of a day without having at least a glass of juice. It is the way we can consume more vegetables and fruits
Twitter: primejuicers
says:
Thank you! Best wishes and healthy juicing!
Rich Donahue recently posted…The Benefits Of Juicing Beets
i have a toddler who is refusing to eat vegetables or fruits every day, so the best would be giving the same in the format of juice. I am planning to use the juicer for that.
Twitter: primejuicers
says:
That’s a great idea!
Rich Donahue recently posted…Berry Medley Fruit Juice Recipe
Thanks for the post. I totally agree, juicing is the best way we can actually eat all the vegetables that we should. Otherwise we will be eating nothing but vegetables for lunch and dinner!
Twitter: primejuicers
says:
Thanks Jake!
Rich Donahue recently posted…The Benefits Of Juicing Beets
I love juicing, I try and juice everything that I can. Great way to be able to eat lots of vegetables. A juicer like the one you posted above looks great and probably works a lot better then my cheap model! Thanks for sharing.
Charlotte recently posted…5 Metabolism Boosting Foods
Twitter: primejuicers
says:
Hi Charlotte,
I still use the first juicer I ever got and it’s a inexpensive one. Thanks for dropping by and commenting, best wishes. Juice on!
Rich Donahue recently posted…FREE Juice Recipe Software
It’s so true that juice lets you put an optimum amount of veggies in your body. Especially if you’re like me and you do not even eat veggies at all! haha.
Aaron recently posted…The Goodnature X1 Commercial Juicer puts the Norwalk to shame
Twitter: primejuicers
says:
Thanks for commenting Aaron. Yep, my mom was right, eat your veggies :-). Well I juice them today! Best wishes Aaron!
Rich Donahue recently posted…FREE Juice Recipe Software
Like you said me too i eat the same vegetables every day.
Thanks Rich for sharing this post.
faissel recently posted…How Insulin Affects Us
Twitter: primejuicers
says:
Thanks for visiting Faissel, best wishes and happy juicing!
Rich Donahue recently posted…My Top 3 Reasons To Juice
Thanks Rich. I would like to say in my comment that I often eat the same vegetables (potato, onion….) but not every day.