Orange Morning | Grapefruit, Carrot and Ginger Juice Recipe

Wow! I never would have thought to mix carrots with grapefruit, but Orange Morning does it! I was very pleasantly surprised at how good this fruit juice is. The combination of grapefruit, carrots and ginger is perfect. The grapefruit isn’t near as strong with the carrot and ginger added in. Honestly I could barely taste the carrots and there’s just the slightest hint of ginger. This is one time where I can actually add the suggested amount of ginger in a juice and not be overwhelmed by it.

orange morningOrange Morning

“Another great morning staple but one where the sharp, awakening grapefruit tang is tempered by the sweet, rich carrot” – Orange Morning from The Big Book of Juices

In my opinion, one of the best grapefruit juice recipes out there and pretty low in calories. Only 152 calories according to Juice Recipe Builder | Juice Recipes, and that’s if you drink the entire 20 ounces.

Makes 20 ounces

  • 2 grapefruits
  • 3 carrots
  • 1/2 inch ginger root

orange morning

“A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It’s packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene.” –

Thank you again for reading and please let me know what you think of this recipe by commenting below. I try to keep the recipes simple.

Note: If you’re taking medication consult your health care professional. It’s been known for some time that grapefruit juice can interact badly with some medications.


The Big Book of Juices

Juice Recipe Builder | Juice Recipes

Health Benefits of Grapefruits | Organic Facts

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Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

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16 Responses

  1. it is an interesting Article, i read this post that was very nice and useful thanks for sharing it.

  2. Baber Siddiqui

    That’s really so nice admin. I love carrot juice so much. And it’s benefits area so amazing. I want to drink it on the daily basis. Keep sharing this type valuable information with us.

  3. Sheen

    Absolutely in love with this healthy juice recipe. Thank you for sharing.
    Sheen recently posted…Oregano: Top 12 reasons to eat it for good healthMy Profile

  4. liquid nicotine

    very nice recipe you suggest.I never try carrots & ginger together.The combination of grapefruit, carrots and ginger is perfect. thanx for this sharing.
    liquid nicotine recently posted…60 Liters – Free ShippingMy Profile

  5. Clare says:

    I’ve been looking to try juicing since my sister says it has really helped her be healthier. Is the ginger a necessary ingredient? I prefer to not include it if I had a choice.
    Clare recently posted…World Food: Italian Food & Recipes You Can Make TooMy Profile

    • Rich Donahue

      Hi Clare,
      Thanks for coming by and commenting. Ginger isn’t necessary, but it is so beneficial for us, it’s good to get it in when we can. In a lot of the recipes I reviewed I actually ended up using less ginger than what the recipe called for. Less just tasted better to me. My suggestion is to start slow and add just a little. Take care and best wishes!
      Rich Donahue recently posted…FREE Juice Recipe SoftwareMy Profile

  6. Ruth

    I love to try homemade juices and I have a juicer at home; however, I am on medicine that doesn’t allow me to eat or drink grapefruit juice. Is there anything else I could try?
    Ruth recently posted…Gluten-Free Sugar Free Chololate Chip CookiesMy Profile

  7. david jackson says:

    Yummy!!! This looks absolutely delicious! It’s my favorite. Make a combination juice of orange, carrots and grapes are a great new idea for me. Have an awesome day!

  8. Nilesh

    wow… i got another recipe of orange juice… I keep on trying different things with orange juice… Its very beneficial…especially for my skin.
    Nilesh recently posted…10 Amazing Nutrition Facts of GrapefruitMy Profile

  9. Chloe says:

    I,m always looking for recipes to add more carrots to my diet especially raw or partially cooked. This is a great recipe. Thanks.
    Chloe recently posted…Will 21 Day Sugar Detox Work for You?My Profile

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