Rocket Fuel | Carrots, Parsley, Apple Juice Recipe

Rocket Fuel, my go to favorite. I know there are a few juice recipes named Rocket Fuel, but here’s my simple and easy to make morning juice that I love because it gives me so much energy.

This Rocket Fuel juice recipe first came to me by the free juice recipe software that I use. I’ve made a couple of small modifications though. I added an apple and the quantity of carrots is also different. I want my recipes to produce enough juice for two people. Virginia (Health Juice Fanatic ‏@healthyjuicers) loves this recipe too.

rocket fuelRocket Fuel by Rich

I think just about everyone I talk to about juicing loves carrots. I get asked the question about whether or not to juice the greens, and juicing the greens is fine with fresh carrots. However, when I get store (grocery) bought carrots that come in a bag, I cut the big ends off. I don’t know exactly why, but the end of those carrots just don’t look appealing to me.

Of course whether or not you juice the carrot greens is left entirely up to you. Experiment and find what works best for your taste buds!

Makes 20 ounces

  • 2 lbs. of fresh carrots
  • 1 handful of parsley
  • 1 red apple

rocket fuel

The flavonoids in parsley—especially luteolin—have been shown to function as antioxidants that combine with highly reactive oxygen-containing molecules (called oxygen radicals) and help prevent oxygen-based damage to cells. In addition, extracts from parsley have been used in animal studies to help increase the antioxidant capacity of the blood. –

Thank you again for reading and please let me know what you think of this recipe by commenting below.


FREE Juice Recipe Software

Parsley –

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Rich Donahue

I am a natural health enthusiast and hold a Bachelor's Degree in Natural Health from the Sandy Hill Institute for Natural Sciences. My website PRIME Juicers is dedicated to people who enjoy juicing and want to improve their health and lose weight by juicing fresh fruits and vegetables. I also write about blending, nutrition and natural health. Please join me and have fun juicing! (I may be an affiliate for products that I recommend. If you purchase those items from my links I will earn a commission. You will not pay more when buying a product through my link.)

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8 Responses

  1. jdmonsees says:

    This beats on of the canned energy drinks out there great job thank you for the post.
    jdmonsees recently posted…Can Goats Eat Carrots?My Profile

  2. Gautham

    Definitely a rocket fuel. I love carrot juices, they just go right with any other ingredient.

  3. you always share very nice juice ideas..This one carrots and apple juice mixture is very nice…

  4. proactol

    Rocket fuel Name as name sounds its energetic drink i will defiantly try it but i am also thinking to add some orange juice in it and will also try parsley with it.
    proactol recently posted…Pure Slim 1000 Reviews – Ingredients and Side EffectsMy Profile

  5. Chloe says:

    I didn’t realize parsley is so rich in vitamins. I’ll add it to more of my green juices. Thanks.
    Chloe recently posted…Does the Acnezine Acne Treatment Really Work?My Profile

  6. Rose

    Hi Rich, I am so glad to have found your site with all these juicing ideas. Juicing is such a great way to get a nutrition boost and especially beneficial for anyone looking to burn belly fat. I just wonder about the function parsley in this recipe. Is it the ‘rocket’ part, or the main energy booster?
    Rose recently posted…Slendertone Belt Discount CodesMy Profile

    • Rich Donahue

      Hi Rose.

      Thank you for commenting and I’m very happy you find these articles useful.

      At first I thought it was mainly the carrot juice that provided the boost in energy, but now I believe it’s the mainly the parsley. Parsley is rich in B vitamins. It also contains an abundance of vitamin A, vitamin K and vitamin C. So it must be the high content of vitamins found in the parsley that gives this juice it’s energy. There are also claims that the energy comes from the chlorophyll found in parsley.

      Thanks again and happy juicing!
      Rich Donahue recently posted…Morning Energy Vegetable Juice Recipe With Carrots, Cucumber and BeetsMy Profile

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