Health Coach – Nutrition Plan and Goals
Health Coach Good morning. Over the last 5 years or more I’ve had the opportunity to sign up with a health coach. The health coach (phone appointments only) is part of my health insurance...
Tagged: nutrition
Organic Food Is Better Than Conventionally Grown Food
Is organic food really better than conventionally grown food? Of course it is! Studies prove it. Run by the USDA, organic certification audits the process of food production, handling and packaging. A farmer who...
Health and Nutrition: Sprouts Protein
Sprouts, specifically alfalfa sprouts, that’s what I’m growing. I purchased the Victorio VKP1014 4-Tray Kitchen Seed Sprouter and started the day I got it. I used to love the texture and taste of it in sandwiches...
Juice Fast And Protein | Will I Get Enough Protein?
How Do I Get Protein During My Juice Fast? I hear that question often, and many people say to me they need to get their protein. I imagine the majority of people don’t know...
